Weigh In record (no journal entry) for 24 March 2011
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139.6 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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338 kcal
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Fat: 5.98g | Prot: 30.21g | Carb: 41.92g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Dinner: Cucumber (Peeled). Snacks/Other: Plums, Pumpkin Seeds & Oats Crispbread, Red Delicious Apples, Pumpkin Seeds & Oats Crispbread. more...
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gaining 7.0 lb a week
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