Weigh In record (no journal entry) for 21 April 2014
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129.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1143 kcal
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Fat: 37.15g | Prot: 42.62g | Carb: 164.78g.
Breakfast: Sweet'N Low Sweet'n Low, Milk (Nonfat), Coffee, Bran Flakes. Lunch: Clementines. Dinner: Garlic Bread, Caesar Salad with Romaine, Fettuccine Alfredo. Snacks/Other: Cola Soda (with Caffeine). more...
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gaining 1.1 lb a week
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stonel's weight history
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