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starting weight on 4/17 325
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314.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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970 kcal
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Fat: 46.06g | Prot: 86.79g | Carb: 58.86g.
Lunch: Mashed Potato, Cooked Asparagus (from Fresh), Honey Baked Ham. Dinner: Cucumber (Peeled). Snacks/Other: Almonds. more...
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