DonFecteau's Journal, 21 April 2014

192.3 lb Lost so far: 67.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 30.09g | Prot: 104.32g | Carb: 202.91g.   Breakfast: Dole Tropical Gold Pineapple Chunks, Xtra-Cal, Herbalife Thermobond, Total Control, Cell-U-Loss, Florafiber, Prelox Blue Dietary Supplement, Male Factor 1000, Herbalife Trishield (Neptune Krill Oil Supplement), Herbalife Herbalifeline (Fish Oil Supplement), herbalfe cell activator, Garden 7, Formula 2 Multivitamin, Snack Defense, Aminogen, Water, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Cafe Latte, Herbalife Herbal Aloe Concentrate, Herbalife Protein Drink Mix - Vanilla, Coffee, Herbalife Liftoff - Ignite-Me Orange, Herbalife 24 Prepare. Dinner: Hellmann's Real Mayonnaise, Mt. Olive Sweet Relish, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Bumble Bee Prime Fillet Tuna Solid White Albacore in Water (Bumble Bee), Progresso Light Chicken Noodle Soup (Progresso). Snacks/Other: Sargento Deli Style Sliced Baby Swiss Cheese, Bush's Best Country Style Baked Beans. more...

2586 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 9 hours, Standing - 3 hours. more...