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Old scale was the same 97 but new scale ended up lower. I don't know why I feel the need to use both. Only a few points different but lower is better right? 🤣🤣
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96.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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2002 kcal
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Fat: 88.23g | Prot: 65.26g | Carb: 238.14g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Great Value Enriched Hamburger Buns, Extra Sharp Block Cheese. Dinner: Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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