Weigh In record (no journal entry) for 21 April 2014
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278.8 lb
Lost so far: 16.0 lb.
Still to go: 98.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 April 2014:
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1516 kcal
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Fat: 110.70g | Prot: 96.63g | Carb: 35.68g.
Breakfast: Cheddar Cheese, Swanson 100% Natural Chicken Broth, Philadelphia Original Cream Cheese, Broccoli (Chopped, Frozen), Broccoli Flower Clusters, Great Value Southwest Spicy Mustard, Egg, 100% Grated Parmesan Cheese. more...
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losing 4.2 lb a week
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