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Without working out
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132.7 lb
Lost so far: 2.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2021:
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1384 kcal
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Fat: 67.31g | Prot: 34.53g | Carb: 169.99g.
Breakfast: Orange Juice , Olive Oil, Giant Eagle Cherry Tomatoes, Calavo Avocado, Bananas . Lunch: Apples , Cherry Tomatoes, Orange Juice with Calcium Added (Bottled or in a Carton, Canned), Oatmeal Bread. Dinner: Goat Cheese, Olive Oil , Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). Snacks/Other: Apple Cider, Aldi Blue Cheese Crumbles. more...
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1737 kcal
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Activities & Exercise:
Leg to ab hit u. Tube - 1 hour, 3.5316 - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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Lynnerusso's weight history
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