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Had Easter dinner yesterday. Even though I stuck with REAL foods, I ate way too much. This week I will begin to be more strict, possible eliminating fruit as well. I had switched to the Whole 30 the last 2 weeks and allowed cantaloupe and strawberries. Will go back to strict induction on Atkins.
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243.0 lb
Lost so far: 35.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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