Weigh In record (no journal entry) for 24 March 2011
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175.1 lb
Lost so far: 18.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1056 kcal
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Fat: 50.12g | Prot: 35.79g | Carb: 124.01g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Creamy Peanut Butter. Lunch: Golden Double Stuf, Plums, Special K Fruit Crisps - Blueberry. Dinner: Light & Fit Yogurt - Strawberry, Creamy Peanut Butter, American Cheese (Low Fat, Pasteurized). more...
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losing 14.0 lb a week
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