Weigh In record (no journal entry) for 24 March 2011
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1175 kcal
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Fat: 51.18g | Prot: 51.21g | Carb: 135.13g.
Breakfast: Protein Powder, Blueberries, Clif Bar - Black Cherry Almond. Lunch: Provolone Cheese, Hamburger or Hotdog Rolls. Snacks/Other: Almonds. more...
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losing 14.0 lb a week
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