Weigh In record (no journal entry) for 23 March 2011
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122.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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1018 kcal
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Fat: 62.44g | Prot: 29.64g | Carb: 92.04g.
Lunch: sour cream, lite, cabbage soup, jarlsberg lite, trail mix, provolone, saltines. Dinner: butter, wheat saltines, avocado, caesar salad, trail mix, hershey kisses. more...
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1663 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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Other Related Links
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BJ's weight history
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