Weigh In record (no journal entry) for 20 April 2014
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260.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2014:
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796 kcal
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Fat: 26.80g | Prot: 21.12g | Carb: 120.49g.
Breakfast: Coffee with Skim Milk, Tangerines (Mandarin Oranges), Kellogg's Crunchy Nut Cornflakes. Lunch: Coffee with Skim Milk, Maynards Liquorice Allsorts, Trader Joe's Milk Chocolate Malted Milk Eggs, Plain Yogurt (Lowfat), Butter (Salted), Multigrain Bread, Lowfat Cheddar or Colby Cheese. more...
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2936 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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