CabinFever's Journal, 20 April 2014

233.2 lb Lost so far: 56.4 lb.    Still to go: 34.2 lb.    Diet followed 100%.

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2076 kcal

Fat: 188.48g | Prot: 77.12g | Carb: 37.86g.   Lunch: Great Value Canola Oil, Great Value Romaine Lettuce, Ham (John Martin & Sons Smoked Boneless Carving Ham). Dinner: Coconut Oil. Snacks/Other: Wegmans Natural Crunchy Peanut Butter, Cocoa Powder (Unsweetened), So Delicious Coconut Milk Unsweetened Vanilla. more...

2815 kcal

Activities & Exercise: T25 Alpha Stretch - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...