Weigh In record (no journal entry) for 03 September 2010
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189.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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400 kcal
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Fat: 16.50g | Prot: 5.00g | Carb: 60.00g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Choco chip cookies. more...
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gaining 0.9 lb a week
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