saba awan's Journal, 20 April 2014

172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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855 kcal

Fat: 34.18g | Prot: 27.58g | Carb: 117.80g.   Breakfast: Tea with Milk and Sugar, Butter Sauce, Roti. Lunch: Chick-fil-A Plain Biscuit. Dinner: Swad Dal Tadka, Roti. Snacks/Other: Old Chatham Sheepherding Company Sheep's Milk Yogurt - Ginger. more...

1900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...