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Been on Atkins 2 months and have stalled for the past month.
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2014:
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1186 kcal
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Fat: 84.13g | Prot: 75.61g | Carb: 25.84g.
Breakfast: Unsalted Butter Stick, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: American Value Green Beans (Canned), S&W Canned Green Beans, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Dinner: American Value Green Beans (Canned), American Value Green Beans (Canned), Great Gherkins Hamburger Dill Pickle Slices, Mayonnaise, Philadelphia Original Cream Cheese, Egg (Whole), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). more...
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