Weigh In record (no journal entry) for 11 April 2014
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1082 kcal
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Fat: 48.81g | Prot: 51.36g | Carb: 129.99g.
Breakfast: Original Cereal, Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Buffalo Chicken Wings, Cucumber (Peeled). Dinner: Double Fiber Wheat Bread (28g), Double Fiber Wheat Bread (28g), Breaded Chicken Breast Patties. Snacks/Other: Jelly Beans, Garden Veggie Straws - Sea Salt. more...
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losing 1.4 lb a week
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