Jbinbi's Journal, 19 April 2014

185.0 lb Lost so far: 0.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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220 kcal

Fat: 10.50g | Prot: 20.00g | Carb: 9.00g.   Breakfast: Better'n Eggs. Lunch: Pistachios. Snacks/Other: Roasted Red Pepper Hummus. more...

2353 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...