j2bull's Journal, 19 April 2014

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Weigh In record (no journal entry) for 19 April 2014

252.0 lb Lost so far: 0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2014:

491 kcal

Fat: 16.51g | Prot: 21.18g | Carb: 72.09g. Lunch: Sweet or Dark Chocolate, Dole Bananas, Cheddar or Colby Cheese (Lowfat), Multigrain Bread. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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j2bull's Journal, 19 April 2014

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