Weigh In record (no journal entry) for 19 April 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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639 kcal
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Fat: 7.30g | Prot: 29.85g | Carb: 116.62g.
Breakfast: Muscle Milk Chocolate Protein Powder, Cuties Clementines, Milk (Nonfat), Strawberries, Bananas, Coffee with Sugar. Lunch: Bolthouse Farms Green Goodness Fruit Smoothie. more...
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steady weight
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ekbevile's weight history
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