GreenMountainBoy's Journal, 19 April 2014

169.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2036 kcal

Fat: 60.73g | Prot: 68.05g | Carb: 50.01g.   Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Butter, Kendall Jackson Chardonnay. more...

2550 kcal

Activities & Exercise: Sitting - 12 hours and 20 minutes, Shopping - 25 minutes, Housework - 30 minutes, Standing - 2 hours, Driving - 25 minutes, Sleeping - 8 hours, Resting - 20 minutes. more...