Weigh In record (no journal entry) for 19 April 2014
|
148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2014:
|
3703 kcal
|
Fat: 90.83g | Prot: 411.06g | Carb: 348.03g.
Breakfast: Pepperidge Farm Italian Bread - White, Land O'Lakes Deli Muenster Cheese Slices, Hood 2% Reduced Fat Milk, Fried Egg, General Mills Multigrain Cheerios, Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Bananas, Pink Lady Apples. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Italian Salad Dressing, Frieda's Baby Roma Tomatoes, Cucumber (with Peel), Celery, Fresh Express Spring Mix, Land O'Lakes Deli Muenster Cheese Slices, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Cooked Green String Beans (from Fresh), Fresh & Easy Cooked White Jasmine Rice, Perdue Boneless Skinless Chicken Breast. Snacks/Other: Optimum Nutrition Pro Complex - Creamy Vanilla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsilb8433's weight history
|