moonmountain's Journal, 23 March 2011

211.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

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1842 kcal

Fat: 50.03g | Prot: 107.26g | Carb: 270.96g.   Breakfast: maple and brown sugar, Bananas. Lunch: Apples, starkist chunk light tuna, starkist chunk light tuna, 100% Whole Wheat Bread. Dinner: Big Murphy Pizza (Family). Snacks/Other: quaker instant oatmeal, orange. more...

3712 kcal

Activities & Exercise: MountainBikeX - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...