Weigh In record (no journal entry) for 23 March 2011
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1424 kcal
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Fat: 50.31g | Prot: 40.69g | Carb: 212.18g.
Breakfast: Activia Light Fat Free Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Pears, Chocolate Chip Cookies (with Butter), Macaroni or Noodles with Cheese. Dinner: Apples, Ritz Snack Crackers, Chicken Noodle Soup. Snacks/Other: Signature Vanilla Ice Cream Miniature, 94% Fat Free Microwave Butter Popcorn, Cheez-It Reduced Fat Baked Snack Crackers. more...
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steady weight
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Robin Otis's weight history
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