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Did a little late night snacking while watching a scary movie. Trying to keep myself honest, lol..
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265.4 lb
Lost so far: 34.0 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1759 kcal
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Fat: 136.30g | Prot: 73.99g | Carb: 26.24g.
Breakfast: Ole South Mild Country Sausage, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Polaner Net Carb Sugar-Free Apricot with Fiber, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Mustard, Borden American Cheese Singles, Aldi Low Carb Tortilla, Eckrich Bacon & Cheddar Smoked Sausage. more...
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gaining 9.8 lb a week
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