Weigh In record (no journal entry) for 08 November 2021
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98.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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2125 kcal
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Fat: 110.80g | Prot: 100.63g | Carb: 185.91g.
Breakfast: Garden of Life Grass Fed Collagen Peptides, Handsome Brook Farm Pasture Raised Organic Eggs, 365 Organic Chocolate Syrup , Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Lunch: Applegate Farms The Great Organic Uncured Beef Hot Dog, Rudi's Organic Bakery Spelt Bread, 365 Organic Mayonnaise, Wildbrine Raw Organic Sauerkraut , Tone's Chopped Onion, O Organics Organic Tomato Ketchup, French's Classic Yellow Mustard, Carob Peanut Butter Fudge Patties, Cooked Beets (from Fresh), Cooked Kale (from Fresh). Dinner: Honey , Stonyfield Farm Organic Plain Whole Milk Yogurt, Sodexho Spicy Tomato Lentil Soup, Grilled Cheese Sandwich, Nature's Path Organic Corn Flakes. more...
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losing 4.2 lb a week
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