Weigh In record (no journal entry) for 08 November 2021
|
128.3 lb
Lost so far: 14.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2021:
|
1995 kcal
|
Fat: 50.15g | Prot: 57.93g | Carb: 89.05g.
Lunch: Punta del Agua Queso Cremoso Argentino, Clara de Huevo, Huevo, Dos Anclas Salsa Caesar, Lechuga Mantecosa (Tipos Boston y Bibb), Pechuga de Pollo. Dinner: Cormillot Pastel de Papa. Snacks/Other: Cheesecake, Vino Syrah, SanCor Queso Pategras, Longaniza. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|