Oaks11's Journal, 23 March 2011

233.4 lb Lost so far: 30.8 lb.    Still to go: 233.4 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 70.11g | Prot: 115.27g | Carb: 56.90g.   Breakfast: Baby Carrots, Oven Roasted Deli Sliced Turkey Breast. Lunch: Tuna in Water (Canned), Italian Style Meatballs, Snow or Sugar Snap Peas. Snacks/Other: Walnuts, Chocolate Deluxe High Protein Bar. more...

3524 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Soccer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...