correcaminos102004's Journal, 23 March 2011

182.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1853 kcal

Fat: 62.81g | Prot: 44.50g | Carb: 285.12g.   Breakfast: Flour Tortillas, Mashed Potato (from Fresh), Bananas, Chocolate Milk (Whole), Crispy rice bar. Lunch: 99% Fat Free Blended Strawberry Yogurt. Snacks/Other: Canelitas Cinnamon Cookies, Flaming Hot Cheetos, Whole Wheat Crackers, Sprite Zero. more...

2318 kcal

Activities & Exercise: work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...