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3 weeks of vacation & Grannie"s.........not too bsd
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167.1 lb
Lost so far: 20.1 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1305 kcal
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Fat: 25.55g | Prot: 31.46g | Carb: 139.04g.
Breakfast: Protein fruit shake. Lunch: Multigrain Bread, Apricot Fruit Spread, Natural Creamy Peanut Butter. Dinner: Apricot Fruit Spread, 1/3 Less Fat Neufchatel Cream Cheese, Sesame Bagel, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Light String Cheese, Original 100% Vegetable Juice (11.5 oz). more...
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gaining 0.6 lb a week
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