Weigh In record (no journal entry) for 18 April 2014
|
333.0 lb
Lost so far: 78.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2014:
|
556 kcal
|
Fat: 38.34g | Prot: 25.11g | Carb: 28.07g.
Breakfast: V8 V-Fusion Light Pomegranate Blueberry, Golden Corral Deviled Eggs. Lunch: Italian Salad Dressing, Bertucci's Tomato Mozzarella Caprese Salad. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Openspacepm's weight history
|