GCustom's Journal, 06 June 2009

165.0

165.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 37.45g | Prot: 29.38g | Carb: 221.60g.   Breakfast: 100% White Grape Juice, Pop Tarts Strawberry. Lunch: Coca-Cola Classic Soda, hamburger, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...

1870 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...