Weigh In record (no journal entry) for 18 April 2014
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140.0 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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672 kcal
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Fat: 9.79g | Prot: 13.44g | Carb: 146.26g.
Lunch: Tomatoes, White Bread, Black Olives, Tomatoes, Cucumber (Peeled), Beets. Dinner: Oranges, Golden Delicious Apples. Snacks/Other: Bananas. more...
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losing 1.5 lb a week
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katerinaki_F's weight history
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