Weigh In record (no journal entry) for 23 March 2011
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201.2 lb
Lost so far: 5.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1315 kcal
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Fat: 76.39g | Prot: 54.29g | Carb: 101.95g.
Breakfast: Fully Cooked Original Pork Sausage Patties. Lunch: Eggs, Potato & Ham Breakfast Bowls. Dinner: Burrito Supreme - Beef. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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