Weigh In record (no journal entry) for 23 March 2011
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179.0 lb
Lost so far: 33.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1679 kcal
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Fat: 60.35g | Prot: 80.76g | Carb: 209.24g.
Breakfast: Pure Protein Bar, Fiber Gummies, French Vanilla Cafe. Lunch: orange, pinto beans, spanish rice, enchilada. Dinner: provolone, ham, white bread, Herb Chicken Tortellini, ruffles potatoe chips, provolone cheese, ham, white bread. more...
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losing 7.0 lb a week
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charity.munoz's weight history
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