Weigh In record (no journal entry) for 07 November 2021
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128.1 lb
Lost so far: 14.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2021:
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1327 kcal
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Fat: 24.21g | Prot: 29.30g | Carb: 55.64g.
Lunch: Knorr Caldo Sabor Carne. Dinner: Zanahoria, Pescado Frito. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Riera Tostadas de Arroz, Vino Syrah. more...
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losing 8.5 lb a week
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coty iglesia's weight history
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