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Need to count
Journal
18 Apr 14
Need to count's Journal, 18 April 2014
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Weigh In record (no journal entry) for 18 April 2014
176.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2014:
1888 kcal
Fat: 119.62g | Prot: 78.36g | Carb: 140.43g.
Breakfast:
Dry Roasted Peanuts (Without Salt), Fried Egg without Fat, Nopales.
Lunch:
Coconut Meat, Wendy's Natural Cut French Fries (Medium), Wendy's Chili (Small), Marinated Fish (Ceviche).
Dinner:
Fuji Apples.
more...
1966 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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