Jiujitsu42's Journal, 17 April 2014

216.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2900 kcal

Fat: 113.62g | Prot: 78.75g | Carb: 368.00g.   Breakfast: Rockstar Inc Punched. Lunch: Daisy Sour Cream, Jose Ole Shredded Steak Taquitos. Dinner: Coca-Cola Coco-Cola Classic (12 oz), In-N-Out Animal Style French Fries, In-N-Out Double-Double with Onion and Spread. Snacks/Other: Tasti D-Lite Cookies 'n Cream Frozen Yogurt. more...

2803 kcal

Activities & Exercise: Yard work - 1 hour, Jiu-Jitsu - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...