Weigh In record (no journal entry) for 07 November 2021
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197.5 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2021:
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1877 kcal
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Fat: 100.40g | Prot: 70.87g | Carb: 177.38g.
Breakfast: Мороженое, Кола (с Кофеином), Картофель Фри, Большой Чизбургер. more...
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losing 6.2 lb a week
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