Isameowmeow's Journal, 17 April 2014

302.0 lb Lost so far: 0 lb.    Still to go: 169.8 lb.    Diet followed N/A.

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1765 kcal

Fat: 47.02g | Prot: 115.33g | Carb: 241.44g.   Breakfast: Apples, Cucumber (with Peel), Plain Yogurt (Lowfat), White Bread, Boiled Egg, Harvestland Sliced Turkey Breast. Lunch: Bertolli Extra Virgin Olive Oil, Spice Classics Chili Powder, Spice Classics Italian Seasoning, Paprika, McCormick Garlic Salt, Lemon Juice, Smart Chicken Boneless Skinless Chicken Breast Fillets, Bell Peppers, Onions, Tomatoes, Cilantro, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Lotus Foods Black Rice. Dinner: Bertolli Extra Virgin Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking), Green String Beans, Shrimp, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Bananas, Melissa's Dragon Fruit (Pitaya), Oranges, Watermelon. more...

4152 kcal

Activities & Exercise: Elliptical - 30 minutes, Standing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...