padrecoffey's Journal, 23 March 2011

252.0 lb Lost so far: 33.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 66.80g | Prot: 76.53g | Carb: 250.80g.   Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Thick Sliced White Toast, Chocolate Brownie Cheesecake Slice, Real Crisps - Roast Ox. Dinner: Thick Sliced White Toast, Chorizo, Chicken Breast (Skin Not Eaten), Tortilla. Snacks/Other: High Juice Orange. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...