Weigh In record (no journal entry) for 07 November 2021
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2021:
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2124 kcal
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Fat: 62.18g | Prot: 112.98g | Carb: 279.26g.
Lunch: Insalata Bio Esselunga MIO, Zucca Gialla MIO, Petto di Pollo MIO. Dinner: Pizza Margherita Grande MIO. more...
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gaining 12.3 lb a week
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alohaerba92's weight history
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