Weigh In record (no journal entry) for 06 November 2021
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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1161 kcal
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Fat: 23.86g | Prot: 55.55g | Carb: 193.60g.
Breakfast: NS Galletas Marineras Veganas , La Serenísima Leche Descremada. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Huevo Duro, La Nonna Lentejas, Tomates, Lechuga de Hoja Verde. Snacks/Other: Mandarinas, Mandarinas, Manzana Verde, Manzana Roja. more...
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losing 1.5 lb a week
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