Weigh In record (no journal entry) for 06 November 2021
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378.0 lb
Lost so far: 33.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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2661 kcal
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Fat: 129.00g | Prot: 129.00g | Carb: 244.00g.
Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's Quarter Pounder, McDonald's Chicken McNuggets (10 Pieces). Dinner: Domino's Pizza 14" Brooklyn Vegi Feast Pizza, Buffalo Wild Wings Chicken Wings (3). more...
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losing 15.4 lb a week
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