Weigh In record (no journal entry) for 17 April 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1627 kcal
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Fat: 62.05g | Prot: 71.15g | Carb: 204.56g.
Breakfast: Atkins Advantage French Vanilla Shake. Lunch: Honey, Chiquita Banana, Jif Reduced Fat Creamy Peanut Butter, Nature's Own Organic Honey Wheat Bread. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Activia Light Blueberry Yogurt. more...
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losing 0.2 lb a week
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