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I started to wonder about Intervall Training...
Still not losing enough!!!
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153.4 lb
Lost so far: 4.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1613 kcal
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Fat: 80.65g | Prot: 77.95g | Carb: 152.99g.
Breakfast: Mini Babybel, Speisequark, Kalinka Kefir, Ballaststoffe Cerealien, Dried Coconut Cream, Maiswaffeln, Financier. Lunch: redbull cola, salad, veg quiche. Dinner: Plain Yogurt, Mini Babybel, Gruyere Cheese. Snacks/Other: Peanut-Banana Bread, tangerine. more...
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2873 kcal
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Activities & Exercise:
Housework - 10 minutes, Strampler 100 heavy - 2 minutes, JumpingJacks - 1 minute, JumpingJacks (50) - 2 minutes, Klappmesseren | 20 - 5 minutes, Resting - 2 hours and 34 minutes, Standing - 1 hour and 29 minutes, Sit Ups (50 heavy um Buedem) - 2 minutes, Walking (slow) - 2/mph - 8 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours and 40 minutes, Shopping - 15 minutes, Baking - 40 minutes, SitUps 50 | Fläsch teschtde Feiss - 2 minutes, Sleeping - 7 hours. more...
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steady weight
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mondzo_ë's weight history
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