clantond's Journal, 06 March 2011

155.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 79.14g | Prot: 57.93g | Carb: 169.32g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Two x Two x Two For Me. Lunch: All Stars Thirst Quencher Berry Beverage, Thin Crust Cheese Pizza. Snacks/Other: Peanut Butter Patties. more...

1882 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...