Cristang's Journal, 05 November 2021

171.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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387 kcal

Fat: 20.44g | Prot: 15.58g | Carb: 32.77g.   Breakfast: Egg. Lunch: Cuties Clementines. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...

2378 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...