carls02girl's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011

148.0 lb Lost so far: 7.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

301 kcal

Fat: 2.74g | Prot: 24.36g | Carb: 52.06g. Breakfast: Strawberry Banana Smoothy Protein Shake. Lunch: Gala Apples. more...

1748 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 7 hours, Sleeping - 12 hours. more...

losing 0.3 lb a week


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carls02girl's weight history