alcmoore83's Journal, 22 March 2011

Start over

136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 38.36g | Prot: 78.09g | Carb: 243.00g.   Breakfast: Bananas. Lunch: Light Orange Juice. Dinner: Trim Meal Replacement Shake - Chocolate, Sweet Potato. Snacks/Other: Trail Mix. more...

1632 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...